Copyright © 2026 VPM, all rights reserved.
PBS is a 501(c)(3) not-for-profit organization.
VPM News Morning Edition
NEXT UP: 9:00 AM

Thanks to our sponsors – Become a Sponsor

Noah Kahan on complications that come with fame, and being open about mental health

MARY LOUISE KELLY, HOST:

Each week, a guest draws a card from NPR’s Wild Card deck and answers a big question about their life. Noah Kahan’s breakthrough album, “Stick Season,” was the kind of success many musicians dream about. It was a massive hit, introduced him to millions of fans. He told Wild Card host Rachel Martin that his new album looks at the complications that can come with that level of fame.

(SOUNDBITE OF ARCHIVED NPR CONTENT)

NOAH KAHAN: I think in this album, in particular, like, touches on me becoming known as a musician and feeling like I know myself even less; and so, like, the ways we make ourselves want to be heard and how sometimes they’re not actually a way to become heard.

KELLY: Kahan’s new album is “The Great Divide.” He talked to Rachel Martin about his openness with his mental health struggles, including depression.

(SOUNDBITE OF ARCHIVED NPR CONTENT)

RACHEL MARTIN: What’s an answer you’ve stopped searching for?

KAHAN: Oh. It’s such a good question. Well, I’ve stopped searching for, like, when am I going to be happy, you know? Like, when am I – I used to think – when I was a kid, I first got diagnosed with depression. I was like, OK, so how do I cure this thing that I have? Because I don’t want to feel like this anymore. And the more I tried to do it, the more just miserable I’d become. Because I would feel the stress of knowing that I felt like this, and it might not go away. And until I, like, accepted that it is part of my life and something that I could treat and manage, I was not going to be happy. And then I started being a lot more happy because I was like, I still can grow. I’m not going to be a completely happy person, but I can still grow and learn new things.

And also, I think depression and anxiety give you sneaky superpowers in a lot of ways. Like, the power of understanding and sympathizing.

MARTIN: Totally. Yeah.

KAHAN: The power of, like, self-deprecation is really important to me. Being able to talk about my flaws without it having to be like this terrible taboo thing is really, really important, not just in my career, but just to, like, the way I interact with people. So I think they give you these, like, sneaky little, like, traits that are kind of cool. And of course, it’s not fun to have depression and anxiety, but there can be moments of humor and levity in those feelings. Sometimes you’re like, man, this just sucks so much, I can almost laugh at it (laughter).

MARTIN: Yeah.

KAHAN: And I’ve gotten to that point a lot in my life, which has helped me get through some of those harder moments.

MARTIN: What has it been like to hear people who are saying this has helped me – hearing you talk about this stuff has helped me.

KAHAN: It’s so beautiful. ‘Cause even in the way they write, you can tell that they’re – sometimes for the first time – but they’re always speaking openly in the way that I have tried to in my music or in conversations like this. Like, you can see them being open and not guarding anything. They’re like, I went through this thing, and here’s what I felt about it. And it was awful. And, like, I’m here for all of it. It’s an amazing, amazing privilege to be trusted with those feelings from people.

MARTIN: Yeah.

KAHAN: Sometimes it’s hard, you know, ’cause you’re taking in a lot of pain from people.

MARTIN: Yeah.

KAHAN: And I’m not a therapist.

MARTIN: Right.

KAHAN: And I’m not somebody that can give feedback in a professional way. But it just makes me happy to see that the music that has been really hard for me to make and really hard to speak about has allowed people to kind of face that that fear of being open and being honest. I know how different life is for a lot of people right now. I had a really lovely childhood and was very lucky with mental health stuff, to have that support for my family. And a lot of the folks that write to me don’t have that kind of good luck. But to know that the feelings they’re describing are things that I have also felt just makes me believe in, like, something bringing us together right now. So it’s a really great start. And I’m always just honored that people write to me and share with me.

MARTIN: Yeah.

KAHAN: It’s really cool.

KELLY: You can watch the full conversation with Noah Kahan on YouTube or the NPR app by searching for NPR Wild Card. His new album, “The Great Divide,” is out now.

(SOUNDBITE OF SONG, “THE GREAT DIVIDE”)

KAHAN: (Singing) I can’t recall last time that we talked. Transcript provided by NPR, Copyright NPR.

NPR transcripts are created on a rush deadline by an NPR contractor. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.

Tags

Rachel Martin is a founding host of NPR's award-winning morning news podcast Up First. Martin's interviews take listeners behind the headlines to understand the people at the center of those stories.

She spent six years as a host of Morning Edition, and was previously the host of Weekend Edition Sunday for four years, where she launched the "For the Record" series.

Martin also served as National Security Correspondent for NPR, where she covered both defense and intelligence issues. She traveled regularly to Iraq and Afghanistan with Secretary of Defense Robert Gates and his successor Leon Panetta, reporting on the U.S. wars and the effectiveness of the Pentagon's counterinsurgency strategy. Martin also reported extensively on the changing demographic of the U.S. military – from the debate over whether to allow women to fight in combat units, to the repeal of Don't Ask Don't Tell. Her reporting on how the military is changing also took her to a U.S. Air Force base in New Mexico for a rare look at how the military trains drone pilots.

Martin also worked as a NPR foreign correspondent based in Berlin from 2005-2006. During her time in Europe, she covered the London terrorist attacks, the election of Angela Merkel as Chancellor to Germany, the 2006 World Cup and issues surrounding immigration and shifting cultural identities in Europe.

Her foreign reporting experience extends beyond Europe. Martin has also worked extensively in Afghanistan. She began reporting from there as a freelancer during the summer of 2003, covering the reconstruction effort in the wake of the U.S. invasion. In fall 2004, Martin returned for several months to cover Afghanistan's first democratic presidential election. She has reported widely on human rights issues in Afghanistan, the fledgling political and governance system and the U.S.-NATO fight against the insurgency. She also reported from Iraq, where she covered U.S. military operations and the strategic alliance between Sunni sheiks and the U.S. military in Anbar province. She traveled to Saudi Arabi in 2015 to report on women's rights and in 2022 she reported from Ukraine's border with Belarus in the leadup to the Russian war.

Martin was part of the team that launched NPR's experimental morning news show, The Bryant Park Project, based in New York — a live two-hour daily multimedia program that she co-hosted with Alison Stewart and Mike Pesca.

In 2006-2007, Martin served as NPR's religion correspondent. Her piece on Islam in America was awarded "Best Radio Feature" by the Religion News Writers Association in 2007. As one of NPR's reporters assigned to cover the Virginia Tech massacre that same year, she was on the school's campus within hours of the shooting and on the ground in Blacksburg, Va., covering the investigation and emotional aftermath in the following days. In 2011, her story on racial discrimination in Hollywood won a Salute to Excellence Award from the National Association of Black Journalists and her series on the effects of the opioid epidemic on children won a Gracie award in 2019.

Martin started her career at public radio station KQED in San Francisco as a producer and reporter.

She holds an undergraduate degree in political science and an honorary doctorate from the University of Puget Sound in Tacoma, Wash. Martin also holds a Master's degree in international affairs from Columbia University.

She lives in Washington, D.C., with her husband and two sons.

Related Stories