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Discover connections between nature and our well-being

A red mushroom peaks out from under brown leaves on the forest floor.
Healthy forest ecosystems feature a diverse plant and animal life that have co-evolved together for thousands of years.

Discover connections between nature and our well-being. Peggy Singlemann meets restoration ecologist Charles Smith to discuss how healthy forests and ecosystems improve human health and mental well-being. Shana Williams visits St.t Joseph’s Villa and talks with Matthew Kreydatus about the benefits of working in a garden for students with special needs. Amyrose Foll explains the importance of potting up seedlings, and Serome Hamlin shares tips for using fresh cut lavender.

Virginia Home Grown (Season 23 Episode 4)